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Showing posts with label hair. Show all posts
Showing posts with label hair. Show all posts

Tuesday, May 22, 2012

Okay, I'm vain. I admit it: I want my hair to look good.

Naturally, I am dark blond. Thanks to my good friend Performing Preference, I am generally some shade of red. My skin is super pale, I'm very freckled, and I am green eyed. Why not go red? Most people are surprised to find out my natural color and I've found Reds have more fun anyway. That saying about blonds is bullshit.

Since my hair started falling out a month and a half ago, I have held off on dying my hair. Didn't want to add stress to those follicles. When the Great Fallout began, I'd already been in need of a dye job, but I'd been putting it off because I was lazy.

Thanks to my B Complex vitamin, the loss seems to be minimal lately. My roots, on the other hand, were excessive and the rest of my hair was dull and ugly. So, I dyed it today.

The box was "True Red" or something of the kind, but it came out a light red. I can deal with that. Usually, the first week after dying, my hair is "Ridiculous Red" until it fades to a more natural color. We'll just skip the overly red phase this time.

Whenever I color my hair, even pre-op, I had breakage and some loss. Putting chemicals on hair does that. So, I'm not surprised that there was some today too.

Should I have dyed my hair when it was still falling out from my surgery? Probably not, but I felt so drab. I haven't lost weight in a couple weeks and my hair looked like shit. I wanted to make something better. I could fix my hair.

If I lose more hair, well, I guess what's left will be a pretty color.

In a related, yet not, story: When my mom was pregnant with me, she told people (jokingly!) that if I came out with red hair, she wasn't going to take me home. Guess what color my hair was upon my birth? Yup, I was a red head. She took me home anyway. I was, and am, just that damn cute.

Saturday, May 19, 2012

Look at me, getting all quiet for a while! Who knew I could be quiet, let alone for nearly two weeks.

Several things come to mind to talk about:


I've been eating beyond my 1,000 cal limit for a few days. I'm usually very careful about keeping under or close to 900 calories a day. Lately, I've just wanted to eat. Could be hormonal. Could be that I didn't have the proper foods in house, so I subconsciously decided to eat whatever I wanted. Could be these are all just excuses. ;)

My work schedule leaves me especially tired, both physically and emotionally. It's hard to get any sort of structure in one's life when working different days of the week all the time.

I decided that a daytime, Monday to Friday job would be beneficial in dealing with my need for a routine and helping me feel less tired all the time. Luckily, there was a posting for a different job in my same department (different facility), so I applied.

I interviewed, which I think went well, and received a voicemail on Thursday saying that HR wanted to talk to me about the position. Sounds promising, right? It was beyond business hours when the person left the voicemail and I didn't get it until even later, so I called back on Friday at 2 PM (the earliest I could drag my butt out of bed. I was tired, like I said). She didn't answer, so I left a voicemail and then I called back at 3 PM with the same result. The person in HR didn't get back to me by the end of the business day on Friday, leaving this drawn out until sometime Monday.

While the idea of a new job with structure sounds great, I'm so very torn over it. There are several pros and cons and I cannot figure out which way to go. One severe con is a loss of a few thousand dollars in income yearly if they do not offer me a raise with the new position. Is getting a structured schedule, which will help me with my post op life--pills, meals, exercise--worth the added financial stress? I just can't decide. I've been thinking about this since I interviewed a week ago and still haven't come to a decision.

I've found that a good B Complex vitamin seems to be helping with hair loss. When I take it faithfully, the loss seems less. If I skip for a week, I start to lose more. This is pretty awesome to know. "Knowledge is power," and all that.

My current pill is not a chewable, but it's a small tablet, no larger than a Tylenol pill. At first, I was concerned that it would cause an intestinal blockage or something, as the doctors drill that possibility into pre-op minds, but I'm sure I've accidentally swallowed a piece of food larger than that without issue (remember: chew, chew, chew your food!).

My weight has been stalled lately. I heard somewhere that it usually happens around 3 months that, due to stress on the body, the system hords weight for a bit. I'm at 5 months and it's just now happening. I'm a late bloomer, I guess.

Other than keeping me 3 lbs from hitting the 100 lb loss mark, I'm not too upset. I'm trying to keep my activity up on my days off and walk during my breaks when I do work. I've had a few people say that I look like I've lost more weight and that really makes me think that I must be gaining muscle and losing fat. Though my weight is stuck, I'm sure my measurements are changing. That is okay by me.

Plus, someone stopped today and said, "anybody told you that you're looking sexy lately?" LOL Who can argue with a question like that?!

Sunday, April 1, 2012

At a loss--hair loss!

There's no more denying it: I'm into the hair-loss phase and I'm not happy about it!

Over the last week, I've begun to have more hair left on my hair-bobs when I take them out. Today, I was brushing my hair after my shower and there was SO much that came out. :(

This is a pretty common thing for weight loss surgery patients, because we have two big stressers: a major surgery and fast weight loss. Both created lots of stress on our bodies. Plus, hair is all protein. If protein is needed elsewhere in the body, it'll be diverted from going to a non-essential area, like hair, and directed to muscles and such. This may be common in WLS patients, but I not like it!

Hair loss can also be an issue malnourishment--maybe not getting enough of a certain vitamin or maybe the protein intake is really that low.

If the hair loss is due to stressers, there's nothing I can do and the loss will resolve itself eventually (hopefully before I look like Mrs. Clean!). However, if it's a nourishment issue, I could do something. Since I don't know which is the problem, I'm going to treat the one I can.

First, I've increased my protein to at least 80 grams per day, which is up from 60 recommending by my Nutritionist. That reduces my ability to take in veggies (little tummies only hold so much), but I can drink V8 if need be to get that in. Secondly, I'm being diligent about my vitamins. I have struggled with those pills and the crazy scheduling I have to do to get them all in, but the time has come to give it my best effort. Third, I lightly massage my scalp twice a day to increase blood flow, which can aid growth. Hopefully, the combination of these three will make a difference.

I feel petty for freaking out about this, but I like my hair, damn it!